Mental Health/Wellness
This section is dedicated to exploring mental health, self-care, and wellness topics that help you embrace every part of who you are. From practical tips to inspiring stories, these articles are here to encourage balance, healing, and wholeness in your everyday life.
Your Mind on Art: Why Creativity Boosts Wellness
“But mental health can also affect how creative we feel. If you’re feeling really anxious or sad, it can be hard to come up with new ideas or find motivation to do creative things”
